Cooking Workshop on 25 February and/or 18 March and 1 and/or 8 April 2022

 

 

Vegan food is easy but requires thoughts and creativity. During this cooking workshop you will prepare a full 3-course vegan menu including a delicious dessert.
We offer two different workshops: on 25 February and/or 18 March and 1 and/or 8 April 2022.

 

 

Program

During this cooking workshop you will prepare a full 3-course plant-based menu including a delicious dessert.

The cooking workshop starts at 6:00 PM and ends around 10:00 PM.

Plant-based food is easy but requires some thoughts and creativity. Our experts will hand you tools to eat vegan in a responsible and balanced way. Practical cooking skills and tips are provided for incorporating healthful eating habits into daily life.
During the workshop you will receive information about the menu which you will prepare together after registration.

 

You will work in teams of approximately 8 people, under expert supervision. A short introduction about plant-based nutrition and its positive impact on our health will be given at the beginning of each session. While cooking, there will be plenty of time to chat, drink a glass of wine and look at each other’s pans. After starters and mains , you will sit down to enjoy your homemade culinary delights. The program will conclude with coffee,tea & self made treats.All recipes will be sent to you via email after the workshop so you can try at home later.

Price, registration & payment

  • One workshop costs 75 euros including VAT and drinks (still and blue spot mineral water, white and red wine).
  • A package of two workshops costs only 115 euro (discount of 45 euro). • You may choose either the February/March or April package or both packages.
  • Registration can be submitted on https://nurtureyourselfnow.com/cooking-workshop/
  • Payments are required two weeks prior to the workshops. A request will be sent by mail or “tikkie”.

 

Our qualified instructors:

You will be guided by Ekta Singh and Berenice Jaime.

Ekta Singh is Certified Plant-Based Health Coach,Vegan recipe developer and certified Yoga Instructor. Her approach is holistic with focus on weight loss, selfcare, stress management and habit shifts.
Berenice is a registered lifestyle dietician with a focus on people. Her approach is holistic and as a paramedic she helps patients with diabetes, liver and gastroenterologist diseases.

*note – incase corona measures continue then the cooking workshop will be scheduled to a future date. You will be notified should there be any changes in the Corona measures.

 

Questions? Please send an E-mail to Berenice:

b.jaime@dietheek.nl

Location: Scheepswerf 18, 2265 Leidschendam
Register for 1 workshop or a duo pack
Both sessions are in Engels & Dutch
Registration: b.jaime@dietheek.nl or via Whatsapp 06-15212595